Mid-life tends to bring a vivid realization that
the second half of life could be different.
Sometimes this is accompanied
by a sense of urgency that you need
to shake things up,
deepen into personal fulfillment
and experience more joy.
Be in your life & growth oriented
Feel seen, heard and supported
Receive guidance, direction and mentoring
Become educated, equipped and empowered
Real Life Integration
Develop sustainable wellness practices
This is your one precious life
Reclaim your life
When I was 30, I took an oath to heal patients to the best of my abilities.
For me, that meant closing my successful OB/GYN practice to better serve patients—mid-life women need more than a yearly twenty minute visit.
In my 20+ years working with midlife women, I have seen they are in search of more than a prescription. Yes, they want to manage their menopause symptoms, but they also need a safe space & supportive community to help them work towards being happy, healthy & fulfilled.
There is more for you in this lifetime...
Professional women are exhausted and overwhelmed—enough is enough!
Now is the time to take control
Tap into a wellspring of credible resources, energy and vitality so you can realize your dreams and desires before it's too late.
I guide busy, ambitious women to be healthy in body, mind, and soul so they live vital and purposeful lives.
Move from feeling exhausted and overwhelmed to uplifted and hopeful
You're not just a body, you're also a mind and a soul
Explore your inner values
Feel and BE real, authentic and unapologetic
Understand what's happening to your midlife body and what to do about it
Start developing radical self-confidence
Reconnect to your sense of purpose
Deepen marital intimacy and re-ignite passion in your relationship
Feel great in your body
Own your life!
Be the radiant woman you were meant to be, inside & out.
It's time to put yourself first
Tangible lifestyle changes to re-center, re-align and re-awaken your inner beauty
Manage the madness of menopause
Unleash your full potential in mid-life and beyond
Live with intention, focus and direction
Stop saying ‘yes’ when you mean ‘no’
Feel the unwavering support of a sisterhood doing life alongside you
Workshops for awakening women who want to elevate:
their personal well-being,
the beautiful transition to midlife &
the relationship with their intimate partner
Reclaim Your Life
Be whole-heartedly well in
body, mind and soul.
Managing the madness while making meaning in mid-life
Own your inner sexy and reignite the passion in your relationship.
And a Community for professional women
The Empowered Women's Circle
Facilitated by Dr. Catherine Hansen & Milisa Burns, the EWC membership is a combination of online learning content, virtual group coaching sessions and guided progress toward personal dreams and aspirations.
No matter how big or small your vision, this community will help you work towards it.
"We cannot become ourselves, by ourselves."
-Claire Zammit PhD, Founder Women-Centered Coaching Institute
Are you ready to reclaim the joy in your life?
Take this personalized questionnaire to find out what support is best for you.
"Dr. Hansen delivers content that is vitally important for women to feel their best..."
"Dr. Hansen’s guidance, wisdom, insight, energy and deep caring felt like a journey inward. Awakened by her profound knowledge and passionate engagement of the audience, I am personally transformed. Life now has deeper meaning, joy, peace and promise. For this I am deeply grateful."
Feel sexy, vibrant & alive
Make your brain fog disappear
Manage the weight gain
Feel young and healthy at any age
Establish a personalized wellness routine
Understand and release stress
Ensure restful, restorative sleep
Reconnect with your partner
Rekindle the passion in your relationship
Receive the intimacy you long for
Be authentically confident