Reclaim Your Life 
Midlife is More than Menopause

Mid-life tends to bring a vivid realization that
the second half of life could be different.

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Sometimes this is accompanied
by a sense of urgency that you need
to shake things up,
shift priorities,
deepen into personal fulfillment
and experience more joy.

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Be in your life & growth oriented

Community

Feel seen, heard and supported

Facilitated Sessions

Receive guidance, direction and mentoring

 

Credible Resources

Become educated, equipped and empowered

 

Real Life Integration

Develop sustainable wellness practices

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This is your one precious life

Reclaim your life

When I was 30, I took an oath to heal patients to the best of my abilities.

For me, that meant closing my successful OB/GYN practice to better serve patients—mid-life women need more than a yearly twenty minute visit.

In my 20+ years working with midlife women, I have seen they are in search of more than a prescription. Yes, they want to manage their menopause symptoms, but they also need a safe space & supportive community to help them work towards being happy, healthy & fulfilled. 

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There is more for you in this lifetime...

Professional women are exhausted and overwhelmed—enough is enough!

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Now is the time to take control

Tap into a wellspring of credible resources, energy and vitality so you can realize your dreams and desires before it's too late.

Live...

...health

...happy

...fulfilled 

Live fully

I guide busy, ambitious women to be healthy in body, mind, and soul so they live vital and purposeful lives.

Move from feeling exhausted and overwhelmed to uplifted and hopeful

You're not just a body, you're also a mind and a soul

Explore your inner values

Feel and BE real, authentic and unapologetic

Understand what's happening to your midlife body and what to do about it

Start developing radical self-confidence

Reconnect to your sense of purpose

Deepen marital intimacy and re-ignite passion in your relationship

Feel great in your body

Own your life!

Be the radiant woman you were meant to be, inside & out.

It's time to put yourself first

Tangible lifestyle changes to re-center, re-align and re-awaken your inner beauty

Manage the madness of menopause 

Unleash your full potential in mid-life and beyond

Live with intention, focus and direction

Stop saying ‘yes’ when you mean ‘no’

Feel the unwavering support of a sisterhood doing life alongside you

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Services

 

Workshops for awakening women who want to elevate:

their personal well-being,
the beautiful transition to midlife &
the relationship with their intimate partner

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Reclaim Your Life

Be whole-heartedly well in

body, mind and soul.

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Meaningful Menopause

Managing the madness while making meaning in mid-life

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Rediscover Intimacy

Own your inner sexy and reignite the passion in your relationship.

And a Community for professional women

The Empowered Women's Circle

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Facilitated by Dr. Catherine Hansen & Milisa Burns, the EWC membership is a combination of online learning content, virtual group coaching sessions and guided progress toward personal dreams and aspirations.

 

No matter how big or small your vision, this community will help you work towards it.

 

"We cannot become ourselves, by ourselves." 

-Claire Zammit PhD, Founder Women-Centered Coaching Institute

 
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Are you ready to reclaim the joy in your life?

Take this personalized questionnaire to find out what support is best for you.

 "Dr. Hansen delivers content that is vitally important for women to feel their best..."

"Dr. Hansen’s guidance, wisdom, insight, energy and deep caring felt like a journey inward. Awakened by her profound knowledge and passionate engagement of the audience, I am personally transformed. Life now has deeper meaning, joy, peace and promise. For this I am deeply grateful."

Feel sexy, vibrant & alive
Make your brain fog disappear
Manage the weight gain
Feel young and healthy at any age
Establish a personalized wellness routine
Understand and release stress
Ensure restful, restorative sleep
Reconnect with your partner
Rekindle the passion in your relationship
Receive the intimacy you long for
Be authentically confident