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Reclaim Your Life

A doctor's guide to health and vitality for the awakening woman.

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What is Health & Vitality?




 Women are missing the memory-making moments of their life in pursuit of the perfect body, flawless skin and elaborate material things.


Dr. Hansen sees women search unceasingly for answers externally; anything for a quick fix to feel better, look younger and grasp for happiness at all costs.


Embracing the truth of what it takes to be physically healthy and soulfully happy in today’s chaotic world, women return to the heart of their multiple roles as a powerful deity in their own life. 


"This course has provided me with insight that has allowed me to take action to be where I want to be in my life. It was such a great opportunity to stop and focus on my personal self-care and empowerment." -Katrina

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"This is a truly exceptional program. Dr. Hansen delivered content that is vitally important for women to feel their best selves. She was real and relatable and created what felt like a sacred space." -Hilary

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What's Next?

Download the eBook

In Own Your life I share the 4 essential actions for a vibrant & healthy life in an easy guide. 

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When you purchase the Reclaim Your Life course, you will begin on a 5 week personal well-being journey.


Book this speaking topic

In Own Your life I share the 4 essential actions for a vibrant & healthy life in an easy guide. 

Dr.Catherine Hansen

Board Certified Obstetrician/ Gynecologist

NAMS Certified Menopause Practitioner 

Certified Feminine Power Transformational Leader, Coach & Facilitator

As an obstetrician and gynecologist I know what women seek. I am intimately aware of the short-comings of modern medicine, the benefits of an integrative approach and the importance of listening inward.


It is both an honor and a privilege to share women’s intimate concerns and to be available for them at the most important times in their lives. I aim to help women understand and heal their bodies by listening intently, offering support, advice and encouragement along with comprehensive medical care. It is from this relationship with my patients that I receive my greatest reward.

Dr. Hansen completed a residency in Obstetrics and Gynecology followed by a fellowship in Sexual Health, a Certification in Menopause and a strong alignment with an integrative approach to care. After realizing her strong desire to educate she completed a Master of Public Health at Johns Hopkins University and has witnessed life-changing results as a Certified Transformational Coach and Facilitator.


Married to Canadian Astronaut, Jeremy Hansen, and blessed with three amazing teenagers, the entire family enjoys outdoor life, night swimming and watching for satellites among the stars. 

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