With fresh practices, new skills and renewed self-confidence, the next phase of your life promises to be more personally fulfilling, joy-filled and purposeful
It’s time to reveal your radiance.
It’s time to embrace your power.
It’s time to live fully YOU!
- Mid-life is a time of transition (in body, mind and soul)
Understand the changes - knowledge is personal power - hormones, libido, weight gain, radical self-acceptance
Embrace the woman you are and welcome the “becoming” - wisdom, experience, self-confidence, power
It’s time to “up your game”
Dr. Hansen shares her excitement about the upcoming season!
An online membership community for women
yearning to connect inwards and step into
a more fulfilled personal & professional life
If you're feeling a deep sense of urgency to
shake things up,
deepen into personal fulfillment
and experience more joy
—we invite you to keep reading.
Women are balancing so much right now...
We are the center of our families.
We are working towards or at the height of our professional careers.
We are holding the 'bigness' of what's going on in the world.
The added stress (and excitement) of life post-pandemic makes holding balance, positivity and possibility even more challenging, yet more crucial, than ever before.
Not sure how to move forward?
If you're like so many women, you're struggling.
You may be feeling:
tired and overwhelmed
alone and isolated
disconnected from yourself
like there is more out there for you
stuck & uncertain about what's next
a desire for life-positive transformation
The Empowered Women's Circle is here to help.
You don't have to do it alone
Make this stage of your life full of growth, surrounded by a community of supportive women on a similar journey and guided by experienced, compassionate facilitators.
Imagine having a physician, life coach,
mind-body wellness experts and a sisterhood of women
as your personal support team.
The Empowered Women's Circle
The Empowered Women's Circle is a curated coaching & learning community dedicated to supporting women on their journey to strengthen & transform emotional & physical health and well-being, so that they can rise into, and show up in the world as the best version of themselves.
The EWC has been designed with care and expertise to be the ideal “container” for women to grow into their potential more quickly, with more ease and joy along the way.
This community is a safe place to practice going deep and having honest conversations with yourself and others about what you desire to have in your life. It all starts here, with your yearning—so you can be creating your life from the inside out.
As you lean into your journey & develop self-identified personal intentions, you receive the guidance of knowledgeable leadership & community support.
The membership is a mix of virtual group coaching sessions, online learning content, and guided progress toward personal fulfillment. No matter how much time you can give or where you happen to be in your process, the EWC provides a potent combination of structure & flexibility that will serve your up-leveling toward a nourished soul, stronger body and resilient mind.
Dr. Catherine Hansen and Milisa Burns have been friends, colleagues, and power partners for over 5 years—together they are bringing the best of their expertise & experience to help women, globally, rise to their fullest potential in this one precious life!
Dr. Catherine Hansen is a board certified OB/GYN & menopause practitioner, coach, facilitator and speaker with over 20 years of experience, guiding midlife women to re-align, re-center, and reclaim their one precious life!
Milisa Burns, former corporate lawyer, with 16 years of coaching and facilitation experience, catalyzes courageous professional women to replenish and reconnect with their purpose so that they can "be the change" they yearn to see in the world.
The circle is an opportunity to reconnect with yourself,
realign your body & mind, and revitalize your soul.
We host 4 month coaching & learning program that run 3 times a year.
Each "season" has a specific wellness focus—here are a few past seasons we've curated.
Experience the possibility of...
Living with more joy, ease and inner strength
Growth and expansion in your life
Living purposefully in alignment with your core values
A personalized wellness practice that nurtures and replenishes you daily
Resilience, abundance and health wealth
Being compassionately held by accountability partners who generously share resources to uplift your health and well-being
Standing more confidently in your brilliance, authenticity & power
"The EWC is like a weekly dose of well-being"
Milisa Burns, former corporate lawyer, with 16 years of coaching & facilitation experience, catalyzes courageous professional women to replenish and reconnect with their purpose so that they can "be the change" they yearn to see in the world.
Enjoy the process of expanding
into a higher version of yourself
Immerse yourself in a psychological safe space
Connect with women on a similar journey
Be uplifted by compassionate facilitators
Integrate body, mind & soul practices with ease
Practice living with more authenticity & confidence
Nurture your greatness
Feel seen & heard
Be more joy-filled
Be "in" your life
You will receive:
Twice-monthly live facilitated sessions with co-leaders Dr. Catherine Hansen and/or Milisa Burns
Membership in a vibrant and supportive on-line community of women on a safe, intimate, distraction-free platform
Access to guest speakers & subject matter experts presenting on topical and relevant wellness disciplines
A structured syllabus with weekly workshop videos, handouts, trackers and everything you need to get organized
Tools and guidance to establish a personal vision and content flow that will guide your next 4 months
Support to help your identify the beliefs that have been holding you back until now and resources to guide you towards where you want to be
Encouragement and accountability from other women, when you need it most
As an EWC member, the sessions are like going to a club to meet your high-functioning friends who are ready to help me hold myself accountable to the actions and practices that will make me the best version of myself."
Frequently Asked Questions
How is the EWC Membership structured?
The EWC membership is divided into 4 month blocks called Seasons...
What is included in my EWC Membership?
The EWC membership is a combination of...
Who should join this Membership?
The EWC membership is for a woman approaching or experiencing midlife who...
What's expected of members?
We encourage EWC members to show up—make the commitment to attend as many live sessions as possible.
What can I expect from the EWC coaches & facilitators?
Catherine and Milisa are dedicated to supporting your journey and will communicate openly and honestly with you.
Can I join after the start of the season?
There are 3 opportunities throughout the year to join the EWC and registration will close before the 2nd live session. This is to ensure...