An Empowered Women's Circle
Winter Well-being Circle for Women
It's the end of a year, the re-emergence from a global pandemic.
Self-care is more important now than ever before so that we can continue to be courageous.
Surrender to the knowing that structuring rest and recovery into your week is in service to being your most effective, highest functioning woman (for yourself and others).
It's time for Savouring and Celebration—a seasonal way to manage energy, not time.
If you're ready to:
rest, recover and re-fuel your energy stores
expand your capacity to do the things you love—at work & at home
reawaken the things that matter most
and meet other women who are up to "big things" in the world
You're in the right place!
Join us on Thursday December 15, 2022 @ 6:30pmCT/7:30pmET
“I want to tell everybody to celebrate every day, to savor the day and be good to yourself, love yourself, and then you can be good to others and be of service to others.”
Charlotte Rae, American Actress
We'll cover these 3 strategies proven to help professional women cultivate time & energy
We all need Rest and Recovery
Surrender to the knowing that structuring rest & recovery into your week is in service to being your most effective, highest functioning self (for yourself & others)
Savour the Season
Through a series of exercises focused on our “feel good hormones” - we will reminisce, re-fuel, re-awaken our senses and re-ignite the spark within.
Step into the New Year with greater ease and efficiency by savouring and celebrating more in 2023
Your time is your own - believe it - claim it!