Own Your Brilliance

3-month personalized coaching 

Are you...

Yearning for the next stage of life to be different, better, more balanced and more fulfilling?

Looking for renewed health & vitality?

 

Seeking guidance, support and real tools to do life better?

Searching for clarity on physical health questions that your doctor hasn’t been able to answer?

Yearning to create tangible changes? 

 

In search of structure, credible guidance and loving encouragement?

If this is you, you are not alone.

You are not alone.

 

This is your ONE precious life, live it fully!

 

Guidance & support to get you to the next level of your health, well-being and life.

What We Do

You will be guided to...

A deeper understanding of your body & hormones including the ways they impact your health—physically, mentally, and emotionally.

dsc_0750.jpeg

Learn about how your body, mind, and soul are changing in mid-life

Alleviate memory, fatigue, and sleep issues

Develop a personal wellness plan that fits your life (instead of the other way around)

Develop self-compassion & authentic self-confidence as a stepping point to your next phase in life

Find deeper intimacy in your relationship

Take off those extra pounds once and for all (and feel great doing it!)

Reclaim the joy in the memory-making moments of your life

Get the support you need to integrate your new plan & fully become the healthy, fit, vibrant, and alive woman you are ready to be!

Create space in your life for you and all the dreams you have had on hold... Until now!

dsc_0702_edited.jpg

“Life has changed forever and, as women, our unique and valuable skills are needed like never before. If you are feeling called to step into life with renewed energy, vitality and focus - there is no better time to work on your health, well-being and leadership – but don’t do it alone – I’m here to help you!”

Here's how I can help

Make menopause meaningful
Make menopause meaningful
press to zoom
Overall wellness - body, mind & soul
Overall wellness - body, mind & soul
press to zoom
Reignite your relationship
Reignite your relationship
press to zoom

In helping women for over 20 years in my gynecology practice and I’ve come to realize that the path out of the fog isn’t a 15 minute clinical visit – there isn’t a prescription or a procedure that will lift you into your best self - it’s a journey that includes your heart & soul.

 

But it’s more than that – it’s also a structured path & practice that creates a grounded sense of confidence and well-being.

Life is precious & so are you

 

You will serve your family, your colleagues and yourself at a whole new level when you are ready to invest fully in your OWN wellness.

 

We all yearn for a life of balance that is centered on health & energized by inner purpose – that life is available to YOU through this carefully developed, personalized program that has worked for so many women.

 

In just 3 months, we will cultivate a path and practice that will nurture you for years to come as you shine your radiance into the world.

DSC_0752.jpeg

What you'll get

  • 6 personalized sessions held over 3 months

  • An introductory session to get to know each other and develop out "big picture" plan

  • Access to Dr.Hansen via email, phone & text

  • Bi-weekly reflection exercises (optional)

AdobeStock_379898171.jpeg

"This journey with Dr. Hansen has been so enlightening and truly transformative.

 

Dr. Hansen is a wonderful mentor who has gently guided me back to myself in order to live my life to the fullest."

-Anita Denson

Houston, TX

Let's get started

Book a complimentary 20-min discovery session -no strings attached! Best for those who want to learn more.

Fill out an online application for coaching consideration & receive a phone call follow-up from Dr. Hansen within 24 hrs!

editedDSC_0782.jpg

If not now, then when?

Take this personalized questionnaire to find out how I can best support you

"Catherine has helped me in ways I didn’t realize were possible.

She really connects on a deep level which inspires and

encourages women to a far greater potential that is hidden inside all of us."

—April Ranard, Certified Holistic Health Coach

"You are the most whole and engaged physician I have ever met. You are very generous and compassionate and I thank you."

—Malin LaPlace, Technical Training Analyst