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Empower Yourself to Prioritize Self-Care and Pursue
Your Passions
Regain your energy &
Be intentional about your
personal well-being
Enroll in the Reclaim Your Life course, a transformative course designed to help you take control of your life and prioritize self-care with confidence. Led by renowned OB-GYN and life coach, Dr. Catherine Hansen, this comprehensive program will guide you on a journey to reclaim your time, energy, and happiness.
Do you feel like it is FINALLY time to...
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Create a personal daily wellness routine that fits you life
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Feel confident, worthy and authentic in all your roles
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Realign with your core values
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Set intentions, dream big and really make it happen
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Find balance, peace & joy by including yourself in every decision & action
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Make intentions & see them through by knowing yourself & focusing on what really matters
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Thrive whole heartedly thriving in body, mind and soul
Do you feel like life is passing you by?
It is your time to write a new story and reclaim your life!
I've treated countless women, in the office, who feel exhausted, lost, and alone. They are all looking for a way to feel living on-purpose, re-energized, and more present in their lives. You can't find a solution to this, during a 15 minute doctor's visit, but you can choose to re-prioritize the things that matter most to you and start living aligned with passion, purpose, and inner values.
If the wellness space is confusing for you, you are not alone, I’ve been working with mid-life professional women for 2 decades. In a short office visit, I’ve had difficulty sharing the accurate health guidance that they need to fully thrive, that's why I created Reclaim Your Life, to guide women to the truth which is that your health is in your hands!
Reclaim Your Life is a doctor's guide to health, vitality, and ways to finally OWN your time. In this course you will learn powerful practices to build self-worth, self-confidence, & self-responsibility.
Now is the time to make the most of your one precious life!
Women are missing the memory-making moments of their life in pursuit of the perfect body, flawless skin and elaborate material things. I see women search unceasingly for answers externally. Anything for a quick fix to feel better, look younger and grasp for happiness at all costs.
By embracing the truth of what it takes to be physically healthy
and soulfully happy in today’s chaotic world,
women become empowered to return to the core of their authentic personality, own their truth, and remember the power they hold in their own life!
You deserve a life full of passion & connection!
What To Expect From The Online Course!
In five weeks, you will go from feeling overwhelmed and tired to owning your time, regaining your energy & becoming intentional about your personal well-being!
Week 1: Rediscover YOU
Week 2: Renew You
Week 3: A New You
Week 4: Making it Personal
Week 5: A Blueprint for Your Life
Join Dr. Catherine Hansen and reclaim your life today!
What You'll Learn:
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Set boundaries and priorities to create a life that aligns with your values and goals.
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Manage stress and overwhelm with practical tools and strategies.
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Cultivate self-care practices that nourish your mind, body, and spirit.
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Set and achieve personal goals to create a life of purpose and fulfillment.
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Access expert guidance and support from Dr. Catherine Hansen throughout the course.
Why Choose Reclaim Your Life:
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Dive deep into topics such as boundary-setting, stress management, and goal-setting with expert-led modules and actionable exercises.
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Benefit from Dr. Catherine Hansen's expertise in OB-GYN and life coaching, as she provides personalized insights and support tailored to your individual needs.
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Connect with a supportive community of like-minded individuals who are on a similar journey to reclaiming their lives and pursuing their passions.
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Access the course content anytime, anywhere, and at your own pace, allowing you to integrate self-care into your busy lifestyle.
But That's Not All!
Get 1st Month Free Access
To The Empowered Woman's Circle
When You Purchase Any Course!
Here Are A Few Testimonials!
"Right now, my husband and I are excited about new sparks that have developed. We certainly don’t want to let our sparks die, so will continue this great work together even after the program. You have changed my life and I appreciate your desire to extend your care beyond the exam room!"
Frequently Asked Questions
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