Catherine HansenJan 25Are you singing your soul song?It's 3am and I couldn't sleep - does that ever happen to you? Experts tell us to get up and move around when that happens and I never do....
Catherine HansenJan 22Let yourself FEEL“Most of our suffering comes from resisting what is already here, particularly our feelings. All any feeling wants is to be welcomed,...
Catherine HansenJan 15I'm starting this year slowlyI hope you had a wonderful and restful holiday season and I'm so thankful to be able to welcome you to the new year! Wishing you health,...