1 min readMENOPAUSEThe "5 Things" Grounding PracticeIf you are looking for an easy and effective way to open a meeting, invite more grounding or just renew your energy in the middle of a...
2 min readPURPOSE & PASSIONReflections on Gratitude and GrowthAs we emerge from the autumn equinox and settle into the rhythms of fall, we’re honouring Thanksgiving in Canada and Indigenous People's...