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Life is about more than just surviving
When I went into medical school I was young and naive and my heart was filled with an overflowing desire to help women. Women let me into...
Catherine Hansen
May 3, 2022
We're alive, but not living as fully as we deserve
The world is changing and women are waking up to the reality that there is more. That life is not meant to be brushed across, rushed...
Catherine Hansen
Apr 29, 2022
Imagine owning your power
My hope for the upcoming community experience is that you learn to listen inward when external noise is deafening. Consider what it would...
Catherine Hansen
Apr 25, 2022
What made you glad to be alive today?
What made you glad to be alive today? What did you see, hear, taste, touch or smell that did your heart good? I’ve been contemplating...
Catherine Hansen
Apr 23, 2022
Savour your one precious life
We receive joy through our senses. We receive everything through our senses. When did we learn to tune them out? As women, we’ve been...
Catherine Hansen
Apr 14, 2022
Are you connected to your wild side?
I put my “fancy-pants’ panties on today. Bright orange. A color I never wear. The color of the sacral chakra. You may put on...
Catherine Hansen
Apr 11, 2022
Why does "being yourself" matter?
What advice would you give to women? This 3.5 video by Glamour magazine poses this question to women ages 5 through 75—I found the...
Catherine Hansen
Apr 1, 2022
5 ways women can protect their brains
Now that we know brain-health related issues impact women at a higher rate than men due to hormones and how our bodies react to stress...
Catherine Hansen
Mar 25, 2022
Why we should break the bias
Last week I asked you to re-imagine your image of what a leader is—they're not just men in high level positions, but can be anyone who...
Catherine Hansen
Mar 12, 2022
4 tips to help create work-life balance
I previously shared a McKinsey & Company report that revealed that women in the workplace reported feeling more exhausted, burned out,...
Catherine Hansen
Feb 12, 2022
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