top of page
SUBSCRIBE TO THE MONTHLY NEWSLETTER
By subscribing, you agree to receive ongoing communication from Dr. Catherine Hansen and team.
You can unsubscribe at any time.
Why a Medical Doctor for EWC?
Our mission at The Empowered Women's Circle is to unleash the full potential of women in the workforce and the world. After decades of...
Catherine Hansen
Jan 25, 2024
Are you a family physician?
Experience a transformative weekend designed exclusively for family physicians in the serene Kananaskis Mountains of Alberta, Canada....
Catherine Hansen
Jan 24, 2024
Not your typical vision board
Making time for yourself isn't easy, and we are so grateful to all the women who shared time with us last week. For those who weren't...
Catherine Hansen
Jan 22, 2024
3 Steps to Powerful Intentions
We have 3 kids and Jeremy and I are awe-struck by how different they are as human-beings. They come into this world with different...
Catherine Hansen
Jan 12, 2024
Embracing New Year Resilience
As we step into the new year, let's embark on a journey of compassionate resourcing for ourselves. Our nervous system, the silent...
Catherine Hansen
Dec 27, 2023
Embracing Liberation & Freedom
Are you getting excited about the upcoming holidays? Planning to spend quality time sharing meals, creating special connections and...
Catherine Hansen
Dec 17, 2023
Holiday Angst?
At this time of year, I start to feel a sense of restlessness and angst. It takes me by surprise every year and makes me wonder where...
Catherine Hansen
Dec 10, 2023
2 minutes to bring life back into focus
Have you noticed that you have anxious energy? Feeling exhausted but anxious at the same time? Procrastinating? Irritable with the people...
Catherine Hansen
Nov 23, 2023
Rewire your brain circuitry
Ellie Ballentine, The Mindset Mentor, embodies the wisdom that “What was learned can be unlearned, and new neural connections (aka...
Catherine Hansen
Nov 23, 2023
Unlock Tunnel Vision and Restore Curiosity
Have you ever found yourself caught in the grip of a stressor, unable to shift your focus or energy? What’s a stressor, you may ask? It’s...
Catherine Hansen
Nov 10, 2023
bottom of page