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Become the woman you need to be
Last Thursday, the EWC hosted a Winter Well-being Circle focused on using celebration and savouring as a way to reclaim our time and...
Catherine Hansen
Dec 19, 2022
YOU are worth your time
"I want to tell everybody to celebrate everyday, to savour the day and be good to yourself, and then you can be good to others and be of...
Catherine Hansen
Dec 13, 2022
Reclaim your time & energy! (a personal video message)
I am so excited for you to join us for the first ever online EWC Winter Well-being Circle! If you haven’t registered for your free ticket...
Catherine Hansen
Dec 11, 2022
Celebration is worth your time—and I have proof!
We’re so excited to host the first ever EWC Winter Well-being Circle for Women! We’ve talked about savouring and celebrating before and...
Catherine Hansen
Dec 8, 2022
For the holidays, let's savour!
"Enjoy the little things, for one day you may look back and realize they were the big things." -Kurt Vonnegut JR. The holiday season is...
Catherine Hansen
Dec 5, 2022
Are you missing the joy?
Many of us feel completely disconnected from our lives. I hear it over and over again, many women feel like the joy has been lost. ...
Catherine Hansen
Dec 1, 2022
Feeling disengaged from your work?
Having worked with a lot of medical colleagues and witnessed the deterioration of physician well-being over the last few years, I’m...
Catherine Hansen
Nov 28, 2022
A gift worth opening
When was the last time YOU had a completely unscheduled day? The beginning of each Empowered Women’s Circle is like a gift – we never...
Catherine Hansen
Aug 6, 2022
Enjoying life through movement
This past Thursday, Milisa Burns led the EWC on an experience of sound and music where members used rhythm and the joy of movement to...
Catherine Hansen
Jun 11, 2022
What are you yearning for?
Our most recent EWC session was powerful. EWC co-leader and award winning facilitator, Milisa Burns, led us through an embodied practice...
Catherine Hansen
Jun 4, 2022
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