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Reclaim your time & energy! (a personal video message)
I am so excited for you to join us for the first ever online EWC Winter Well-being Circle! If you haven’t registered for your free ticket...
Catherine Hansen
Dec 11, 2022
Re-kindle the spark in your relationship with ACR
"Active constructive responding (ACR) is a skill that helps you genuinely react to someone else's good news. The goal of ACR is to share...
Catherine Hansen
Oct 17, 2022
How do you respond to good news?
Have you ever shared really good news with someone, only to have them respond negatively or ignore you completely? Not only is it a...
Catherine Hansen
Oct 10, 2022
How empathetic are you?
Last week I wrote about the importance of leaders practicing reflection for personal and professional development. This includes...
Catherine Hansen
Sep 6, 2022
4 tips for 'harvesting' your summer
It's that time of year again—the end of summer! Although I'll miss the afternoon swims and dolce far niente nights, the cooler evening...
Catherine Hansen
Aug 29, 2022
A gift worth opening
When was the last time YOU had a completely unscheduled day? The beginning of each Empowered Women’s Circle is like a gift – we never...
Catherine Hansen
Aug 6, 2022
4 tips for midlife entrepreneurs
Have you heard? There's a rumor going around that 50s are the new 30s! And while I don't miss the sleepless nights due to back-to-back...
Catherine Hansen
Jul 20, 2022
Why women need to say no
As women we try to be everything to everyone at all times. We don't like to disappoint, so when someone asks something of us, even if we...
Catherine Hansen
Jul 11, 2022
A bittersweet life
"Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing...
Catherine Hansen
Jun 26, 2022
Enjoying life through movement
This past Thursday, Milisa Burns led the EWC on an experience of sound and music where members used rhythm and the joy of movement to...
Catherine Hansen
Jun 11, 2022
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