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Picture: Catherine with Gamora (she's an epic bad-ass) We walked the red carpet in Hollywood, California this week for the Premiere of...
Catherine Hansen
Apr 30, 2023
Anti-fragility
It's been a busy couple of weeks for me with kids home for spring break but life never seems to slow down and, honestly, sometimes I'm...
Catherine Hansen
Mar 26, 2023
Anti-fragility: Struggle catalyzes strength
History has been shaped by random, unpredictable upheaval. Famine, drought, flooding, fires. World wars, nuclear “accidents”, terrorism,...
Catherine Hansen
Mar 7, 2023
A healing balm for January
The following is a gentle message from a friend, colleague and mindset mentor, Ellie Ballentine. It resonated deeply for me and I hope it...
Catherine Hansen
Jan 29, 2023
Hell with Harvey (re-published)
Original article: 2017 Re-published for EWC members: Jan 20, 2023 It is with a heavy heart that I share this update about the personal...
Catherine Hansen
Jan 20, 2023
Be BOLD and choose YOU!
This is my final holiday greeting so I've included a short end-of-year-exercise that I hope you will enjoy. It's inspired by my dear...
Catherine Hansen
Dec 23, 2022
Become the woman you need to be
Last Thursday, the EWC hosted a Winter Well-being Circle focused on using celebration and savouring as a way to reclaim our time and...
Catherine Hansen
Dec 19, 2022
Re-kindle the spark in your relationship with ACR
"Active constructive responding (ACR) is a skill that helps you genuinely react to someone else's good news. The goal of ACR is to share...
Catherine Hansen
Oct 17, 2022
How do you respond to good news?
Have you ever shared really good news with someone, only to have them respond negatively or ignore you completely? Not only is it a...
Catherine Hansen
Oct 10, 2022
How empathetic are you?
Last week I wrote about the importance of leaders practicing reflection for personal and professional development. This includes...
Catherine Hansen
Sep 6, 2022
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