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Life is about more than just surviving
When I went into medical school I was young and naive and my heart was filled with an overflowing desire to help women. Women let me into...
Catherine Hansen
May 3, 2022
Imagine owning your power
My hope for the upcoming community experience is that you learn to listen inward when external noise is deafening. Consider what it would...
Catherine Hansen
Apr 25, 2022
Life has been loud lately
Women have many different roles with distinct responsibilities throughout their lifetime, sometimes simultaneously. We're mothers, wives,...
Catherine Hansen
Apr 16, 2022
The pleasure of our 5 senses
From a young age, I’ve been fascinated by the question, “who am I inside this body?” Yet, as the years have progressed and I’ve gained...
Catherine Hansen
Apr 12, 2022
Are you connected to your wild side?
I put my “fancy-pants’ panties on today. Bright orange. A color I never wear. The color of the sacral chakra. You may put on...
Catherine Hansen
Apr 11, 2022
Why does "being yourself" matter?
What advice would you give to women? This 3.5 video by Glamour magazine poses this question to women ages 5 through 75—I found the...
Catherine Hansen
Apr 1, 2022
4 tips to help create work-life balance
I previously shared a McKinsey & Company report that revealed that women in the workplace reported feeling more exhausted, burned out,...
Catherine Hansen
Feb 12, 2022
Nurture 1 area of your life
It's been a long week of business meetings, powerpoint presentation editing, online workshops and even a few uncomfortable hours in a...
Catherine Hansen
Jan 29, 2022
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