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Rediscover your joy & freedom
It’s Lisa here, your somatic mindfulness practitioner and Empowered Women's Circle co-facilitator… I see you. I see the dedication, the...
Catherine Hansen
Sep 14, 2023
What women are saying about The Empowered Women's Circle
With just 9 days until the start of our 2023 Fall Guest Speaker Series presented by The Empowered Women’s Circle, I want you to see for...
Catherine Hansen
Sep 13, 2023
University Drop Off: All the feelings
Yesterday was hard. Devon, our first born, was dropped off at University for his first year. He's a grown man now. It's the end of an era...
Catherine Hansen
Sep 4, 2023
Why I closed my lucrative practice to better serve women
It was 7 years ago, and I had backed away from my full-time academic practice to begin working a hybrid between academics and private...
Catherine Hansen
Aug 31, 2023
Ask what is right and be a beaver
Catherine Hansen MD, MPH Graduation day was a mix of excitement, bittersweetness and overwhelming pride. We now have a son in university...
Catherine Hansen
Jun 19, 2023
The Coronation of a King
I met Jeremy on January 30, 2002 and, on that very day, he told me he wanted to be an astronaut. I thought he was crazy but, knowing how...
Catherine Hansen
May 8, 2023
Take your headphones off
Picture: Catherine with Gamora (she's an epic bad-ass) We walked the red carpet in Hollywood, California this week for the Premiere of...
Catherine Hansen
Apr 30, 2023
We are going to the MOON!!!
Did you hear? My husband will be the first Canadian to travel to the moon! I know over the coming weeks and months leading up to this...
Catherine Hansen
Apr 9, 2023
Anti-fragility: Struggle catalyzes strength
History has been shaped by random, unpredictable upheaval. Famine, drought, flooding, fires. World wars, nuclear “accidents”, terrorism,...
Catherine Hansen
Mar 7, 2023
Let's get juicy!
This past week I noticed something very interesting. There was a news article about menopause on mainstream Canadian news. I have to...
Catherine Hansen
Feb 20, 2023
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