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Feeling disengaged from your work?
Having worked with a lot of medical colleagues and witnessed the deterioration of physician well-being over the last few years, I’m...

Catherine Hansen
Nov 28, 2022


4 ways to start savouring
Savouring has been at the forefront of my mind for the past few months. Milisa Burns and I have been on an adventure with the EWC...

Catherine Hansen
Jul 23, 2022


4 tips for midlife entrepreneurs
Have you heard? There's a rumor going around that 50s are the new 30s! And while I don't miss the sleepless nights due to back-to-back...

Catherine Hansen
Jul 20, 2022


A bittersweet life
"Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing...

Catherine Hansen
Jun 25, 2022


Open that bottle of champagne
There was once a woman who had a dress she was saving for a special occasion. She had it for years and never wore it. Then, she only...

Catherine Hansen
Jun 20, 2022


What are you yearning for?
Our most recent EWC session was powerful. EWC co-leader and award winning facilitator, Milisa Burns, led us through an embodied practice...

Catherine Hansen
Jun 3, 2022


What are you afraid of?
"God grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference." -...

Catherine Hansen
May 21, 2022


Life is about more than just surviving
When I went into medical school I was young and naive and my heart was filled with an overflowing desire to help women. Women let me into...

Catherine Hansen
May 3, 2022


We're alive, but not living as fully as we deserve
The world is changing and women are waking up to the reality that there is more. That life is not meant to be brushed across, rushed...

Catherine Hansen
Apr 29, 2022


Imagine owning your power
My hope for the upcoming community experience is that you learn to listen inward when external noise is deafening. Consider what it would...

Catherine Hansen
Apr 25, 2022




































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