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I'm starting this year slowly
I hope you had a wonderful and restful holiday season and I'm so thankful to be able to welcome you to the new year! Wishing you health,...
Catherine Hansen
Jan 15, 2023
4 ways to start savouring
Savouring has been at the forefront of my mind for the past few months. Milisa Burns and I have been on an adventure with the EWC...
Catherine Hansen
Jul 24, 2022
Improving well-being through nature
I didn’t understand the feeling I had standing in that store looking at the rocks, crystals and angel cards and the only way I can...
Catherine Hansen
Jul 4, 2022
A bittersweet life
"Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing...
Catherine Hansen
Jun 26, 2022
Honouring the victims of the Uvalde shooting
Dedicated to Robb Elementary, Uvalde Texas Composite illustration features the 21 victims — including 19 children and two teachers — of a...
Catherine Hansen
May 31, 2022
What are you afraid of?
"God grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference." -...
Catherine Hansen
May 21, 2022
Dolce far niente—the sweetness of doing nothing
I invite you to watch this 2 minute movie clip from Eat, Pray, Love where Julia Robert's character, Elizabeth Gilbert, indulges herself...
Catherine Hansen
May 7, 2022
Life is about more than just surviving
When I went into medical school I was young and naive and my heart was filled with an overflowing desire to help women. Women let me into...
Catherine Hansen
May 4, 2022
We're alive, but not living as fully as we deserve
The world is changing and women are waking up to the reality that there is more. That life is not meant to be brushed across, rushed...
Catherine Hansen
Apr 30, 2022
Imagine owning your power
My hope for the upcoming community experience is that you learn to listen inward when external noise is deafening. Consider what it would...
Catherine Hansen
Apr 25, 2022
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