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What made you glad to be alive today?
What made you glad to be alive today? What did you see, hear, taste, touch or smell that did your heart good? I’ve been contemplating...

Catherine Hansen
Apr 23, 2022


We "see" you
We "see" you. You go out into the world each day to do important things. People need you—colleagues, clients, children, partners,...

Catherine Hansen
Apr 19, 2022


Life has been loud lately
Women have many different roles with distinct responsibilities throughout their lifetime, sometimes simultaneously. We're mothers, wives,...

Catherine Hansen
Apr 16, 2022


Savour your one precious life
We receive joy through our senses. We receive everything through our senses. When did we learn to tune them out? As women, we’ve been...

Catherine Hansen
Apr 14, 2022


The pleasure of our 5 senses
From a young age, I’ve been fascinated by the question, “who am I inside this body?” Yet, as the years have progressed and I’ve gained...

Catherine Hansen
Apr 12, 2022


Are you connected to your wild side?
I put my “fancy-pants’ panties on today. Bright orange. A color I never wear. The color of the sacral chakra. You may put on...

Catherine Hansen
Apr 11, 2022


4 skill sets that identify you as a leader
How would you describe a leader? Most of us have this image in our head of what a leader looks like—a tall, corporate C-suite office...

Catherine Hansen
Mar 6, 2022


The 1 show you need to watch—a love letter to aging women
Can you count off the top of your head, how many shows on mainstream networks have a female lead over the age of 40? I'm not talking side...

Catherine Hansen
Feb 26, 2022


Feeling burned out? You're not alone
Women are amazing. Ok, maybe I'm a bit biased, but hear me out! Women step into many different roles with distinct responsibilities...

Catherine Hansen
Feb 5, 2022


Nurture 1 area of your life
It's been a long week of business meetings, powerpoint presentation editing, online workshops and even a few uncomfortable hours in a...

Catherine Hansen
Jan 29, 2022
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