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Restoring your Voice
Restoring Your Voice: Healing from Anger and Rediscovering Power In systems that weren't built by or for us, many of us have experienced...
Catherine Hansen
Oct 14, 2023
Goddess Up!
I had experienced vulnerability within and around me that, literally, cracked me open.
Catherine Hansen
Oct 8, 2023
The likability dilemma for women leaders
"For as long as I can remember, I've had this insatiable desire to compete, to accomplish and to prove myself. My energy isn’t easily...
Catherine Hansen
Sep 9, 2023
It's time to listen inwards
Working with 'awakening' women for many years (through my various workshops, speaking engagements, and The Empowered Women's Circle), it...
Catherine Hansen
Aug 21, 2023
It's a whole new world, Barbie.
I never played with Barbie. I had her but I found it weird to put my voice into another form. I found her hard to dress up and she wasn't...
Catherine Hansen
Aug 5, 2023
Take your headphones off
Picture: Catherine with Gamora (she's an epic bad-ass) We walked the red carpet in Hollywood, California this week for the Premiere of...
Catherine Hansen
Apr 30, 2023
Let's get juicy!
This past week I noticed something very interesting. There was a news article about menopause on mainstream Canadian news. I have to...
Catherine Hansen
Feb 20, 2023
Why women need to say no
As women we try to be everything to everyone at all times. We don't like to disappoint, so when someone asks something of us, even if we...
Catherine Hansen
Jul 11, 2022
Open that bottle of champagne
There was once a woman who had a dress she was saving for a special occasion. She had it for years and never wore it. Then, she only...
Catherine Hansen
Jun 20, 2022
What's your power pose?
Do you have a power pose? During a TED talk, social psychologist and Harvard lecturer, Amy Cuddy, spoke about her research "which...
Catherine Hansen
May 14, 2022
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