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5 yoga tips to elevate your career & happiness
If you're a self-proclaimed yogi (I like to consider myself one) then you already know about the bountiful benefits of practicing...
Catherine Hansen
Sep 18, 2022
Summer is slipping away
We're less than 2 weeks away from the official start of Fall, so I've been luxuriating in the memories of these past few delicious...
Catherine Hansen
Sep 12, 2022
How empathetic are you?
Last week I wrote about the importance of leaders practicing reflection for personal and professional development. This includes...
Catherine Hansen
Sep 6, 2022
4 tips for 'harvesting' your summer
It's that time of year again—the end of summer! Although I'll miss the afternoon swims and dolce far niente nights, the cooler evening...
Catherine Hansen
Aug 29, 2022
The rise of 'quiet quitting'
COVID-19 has fundamentally changed the way we live and work. The effects of the pandemic are still being studied now, almost two and a...
Catherine Hansen
Aug 23, 2022
Making the most of the end of summer
Between coordinating my 3 teenager's summer jobs, prepping them for the new school year, planning an EWC corporate initiative with my...
Catherine Hansen
Aug 13, 2022
A gift worth opening
When was the last time YOU had a completely unscheduled day? The beginning of each Empowered Women’s Circle is like a gift – we never...
Catherine Hansen
Aug 6, 2022
Is a 4 day work week the cure to burnout?
49% of employees across the globe have reported feeling at least somewhat burned-out with 21% reporting feeling high to very-high degree...
Catherine Hansen
Jul 30, 2022
4 ways to start savouring
Savouring has been at the forefront of my mind for the past few months. Milisa Burns and I have been on an adventure with the EWC...
Catherine Hansen
Jul 24, 2022
4 tips for midlife entrepreneurs
Have you heard? There's a rumor going around that 50s are the new 30s! And while I don't miss the sleepless nights due to back-to-back...
Catherine Hansen
Jul 20, 2022
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