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YOU are worth your time
"I want to tell everybody to celebrate everyday, to savour the day and be good to yourself, and then you can be good to others and be of...

Catherine Hansen
Dec 13, 2022


Reclaim your time & energy! (a personal video message)
I am so excited for you to join us for the first ever online EWC Winter Well-being Circle! If you haven’t registered for your free ticket...

Catherine Hansen
Dec 11, 2022


Celebration is worth your time—and I have proof!
We’re so excited to host the first ever EWC Winter Well-being Circle for Women! We’ve talked about savouring and celebrating before and...

Catherine Hansen
Dec 8, 2022


For the holidays, let's savour!
"Enjoy the little things, for one day you may look back and realize they were the big things." -Kurt Vonnegut JR. The holiday season is...

Catherine Hansen
Dec 5, 2022


Are you missing the joy?
Many of us feel completely disconnected from our lives. I hear it over and over again, many women feel like the joy has been lost. ...

Catherine Hansen
Dec 1, 2022


Feeling disengaged from your work?
Having worked with a lot of medical colleagues and witnessed the deterioration of physician well-being over the last few years, I’m...

Catherine Hansen
Nov 28, 2022


Meet my new friends
This week's EWC circle was one for the books and I'm inspired to share a glimpse into our intimate experience with you as you cuddle into...

Catherine Hansen
Nov 21, 2022


Women in circle can have a global impact
"The good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life." –...

Catherine Hansen
Nov 14, 2022


Simple ways to be well in body, mind & soul
As a physician with 20+ years working with midlife women, I’ve expanded my work beyond the offices walls to help women realize that the...

Catherine Hansen
Nov 7, 2022


Women over 50 having massive impact
I came across the Forbes 50 Over 50 2022: Women Stepping Into Their Power In Life's Second Half article on Linkedin as posted by Arlene...

Catherine Hansen
Oct 24, 2022




































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