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One tiny marble
In this video, Jeremy expresses his faith in humanity to overcome challenges by working together. "If we want to thrive and survive here...

Catherine Hansen
Feb 3, 2024


I cannot NOT be me
What if we dared to stop trading authenticity for security? As I reflect on the powerful insights and commitments made during Thursday...

Catherine Hansen
Jan 27, 2024


Nurturing the Flame Within
Embracing Winter’s Wisdom by Lisa Burchartz Winter has well and truly arrived in Toronto, and being a warm weather lover, I’ve sought...

Catherine Hansen
Jan 27, 2024


Sex coach & ob/gyn chat it up
It's not often someone can say things that surprise or shock me - but yesterday I met my match when I had a revealing conversation...

Catherine Hansen
Jan 27, 2024


Why a Medical Doctor for EWC?
Our mission at The Empowered Women's Circle is to unleash the full potential of women in the workforce and the world. After decades of...

Catherine Hansen
Jan 25, 2024


Are you a family physician?
Experience a transformative weekend designed exclusively for family physicians in the serene Kananaskis Mountains of Alberta, Canada....

Catherine Hansen
Jan 24, 2024


Not your typical vision board
Making time for yourself isn't easy, and we are so grateful to all the women who shared time with us last week. For those who weren't...

Catherine Hansen
Jan 22, 2024


Living Courageously!
For years, I've been the steadfast cheerleader on the frosty banks of Lake Ontario, rooting for my husband as he and the Defy Crossfit...

Catherine Hansen
Jan 12, 2024


3 Steps to Powerful Intentions
We have 3 kids and Jeremy and I are awe-struck by how different they are as human-beings. They come into this world with different...

Catherine Hansen
Jan 12, 2024


Embracing New Year Resilience
As we step into the new year, let's embark on a journey of compassionate resourcing for ourselves. Our nervous system, the silent...

Catherine Hansen
Dec 27, 2023
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